Training

The TSE training sessions cater for a wide range of abilities and ages, regardless of whether you are just looking to swim, cycle or run to to combine these into multi-sport formats.The training sessions are available for Club members. Guests are welcome to attend the sessions subject to Guest fees.

Formal sessions are led by the Club’s British Triathlon Federation qualified coaches and are structured so that participants are able to work at their own level of ability.  For those unable to attend our sessions then please speak to our coaches who will be happy to help guide you towards you goals.

Winter Training Timetable

Swim - Sunday

Weekly Coached Session by British Triathlon L2 Coach

6.00 - 7.00pm

Brentwood School Sports Centre

Middleton Hall Ln, Brentwood CM15 8EE

TSE Premium membership: Free

TSE Standard membership:

£5 adult / £3 junior per session

Bike - Wednesday

Weekly Virtual Group Ride

8-9pm

Requirements:

Zwift subscription

Smart Trainer

or

Turbo Trainer with

Speed/Cadence Sensor (BT/ANT+)

TSE members: Free

Run - Saturday

Monthly meet up at a local-ish Parkrun (5km)

8.45 - 10.00am

Locations include:

Billericay Parkrun

Lake Meadows Park, Radford Crescent, Billericay CM12 0BW

Brentwood Parkrun

Weald Country Park, Weald Rd, Brentwood CM14 5QS

TSE members: Free

Register free with www.parkrun.org.uk

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Coach Profiles

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Simon Theobald

Coaching Co-ordinator – Level 2 BTF Coach and qualified swimming teacher. Previous experience coaching county and national standard junior swimmers as assistant coach of Brentwood Swimming Club. With his swimming background, Simon is a ‘technical’ coach who works with all abilities to improve technique, but also values regular hard training to improve fitness and to progress.

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Kevin Partridge

British Triathlon Level 2 Coach, Kevin’s aim is to help individuals and groups, whether at beginner, GB age group or elite levels, to achieve their goals.